Areas of Expertise
Cognitive Behavioral Therapy (CBT)
CBT focuses on helping individuals understand their thought patterns and aims to change negative behaviors. It can be effective for anyone looking to cope with issues like depression, anxiety, and stress. In our sessions, we aim to address emotional problems to improve individuals' quality of life. CBT is supported by home exercises and collaboration. For detailed information, you can contact us via Whatsapp or phone.
Here and Now Serenity: Mindfulness
Mindfulness, meaning conscious awareness, is used to support psychological well-being. It aims to enhance mental relaxation and the ability to understand the present moment. It is suitable for anyone wanting to deal with issues such as stress, anxiety, and depression. Your psychologist can guide you in increasing emotional balance and mental well-being through this method. For detailed information, you can contact us via Whatsapp or phone.
The Power of Art: Art Therapy Workshops
Art therapy, which uses artistic expression, helps individuals understand and express emotional, mental, or social issues. It aims to reach the inner world of individuals through forms of art such as painting, music, and drama during the therapeutic process. This method supports emotional healing and the exploration of an individual's potential. The workshops have limited capacity, and you can contact us to schedule an appointment.
Adolescent and Psychotherapy
Focusing on emotion, awareness, and behavior therapies, we work with adolescent groups. The adolescent period is a time of intense emotional changes. Your psychologist supports teenagers in coping with emotional challenges, developing awareness, and making positive behavior changes through sessions. To get detailed information about therapeutic approaches for adolescents, you can schedule an appointment.
Journey of Child Development: Child Therapy
We provide services focusing on crucial areas such as sensory integration, sensory sensitivity, and motor skill development. Sensory integration refers to the ability to regulate sensory information from the environment. Sensory sensitivity involves processing and responding appropriately to sensory stimuli. Motor skill development aims to coordinate and strengthen physical abilities. Your psychologist supports individuals in healthy development in sensory and motor skill areas. For detailed information and appointments, you can contact us via Whatsapp or phone.
